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Buckwheat

OUR BUCKWHEAT RANGE

WHOLEGRAIN

WHOLEGRAIN
FLOUR

Despite its name, buckwheat is not related to wheat and is thus gluten-free. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes. Buckwheat has become popular as a health food due to its high mineral and antioxidant content.

Buckwheat

Improved Heart Health

Reduced Blood Sugar

Image by Łukasz Rawa

Gluten Free

Rich in Dietary Fiber

Buckwheat Flour

Protects Against Cancer

Source of Vegetarian Protein

Nutritional Values

Buckwheat Hulled

Protein

Fat

Sugar

Glycaemic Carbohydrates

Sodium

Calories

Kilojoules

12,5 g

2,91 g

1,3 g

58,7 g

< 1,0 mg

323

1348

Buckwheat Wholegrain Flour

Protein

Fat

Sugar

Glycaemic Carbohydrates

Sodium

Calories

Kilojoules

13,3 g

4,54 g

1,7 g

50,0 g

< 1,0 mg

330

1381

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