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OATS

OUR OATS RANGE

GLUTEN FREE OATS

Oats are high in many vitamins and minerals. They are a very good source of fiber, and are high in vitamins, minerals, and antioxidants. Whole oats are the only food source of avenanthramides, a unique group of antioxidants believed to protect against heart disease.

Due to their many benefits, such as lowering blood sugar and cholesterol levels, oats have gained considerable attention as a health food.

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Phosphorus

Copper-An antioxidant mineral

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Manganese

Vitamin B1

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Iron

Selenium

Nutritional Values

Protein

Fat

Dietary Fibre

Sugar

Glycaemic Carbohydrates

Sodium

Calories

Kilojoules

8,94 g

4,37 g

11,60 g

0,7 g

57 g

7 mg

332

1386

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